As publised in Newspaper!!!
How do Breathing Exercises help?
The handheld breathing exercise devices improve lung health. Due to asthma attacks and prolonged illness, the lungs become frail. They can be strengthened by using these respiratory exercises, which help keep the lungs active and the airways free from contraction.
Such Breathing exercises help expand the alveoli (air sacs in the lungs) and release excess mucus from its surface. It helps prevent any fluid build-up in the lung and keeps the air passages free.
The breathing or respiratory exercises have an indirect positive effect on several disorders that may result from improper breathing. You may not be able to cure asthma by practices that will help you manage it better. Use such devices along with doctor’s advice.
Are such devices a predictive tool for lung health?
A 1997 study noted that respiratory or breathing exercises could predict patients at risk for lung cancer, heart attacks, and stroke.
The action reduces pleural pressure, boosts increased lung expansion, and improves respiratory gas exchange function. When this form of lung exercise is repeated regularly, lung collapse may be prevented or even reversed.
Instruction For Use
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Place your mouth around mouthpiece and Inhale |
Inhale thoroughly to lift the balls at the top |
Inhale for as long as you comfortably can |
Remove the mouthpiece and exhale properly.Repeat the process
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- This exerciser is meant for INHALATION (breathe in) exercise and measurement. It will work upside down if you Exhale. Made of good quality materials that last longer.
- 3-balls Lung Exerciser inhaling breath measurement system. Helps in achieving maximal lung expansion and strengthening cough effort which helps in maintaining clear airways
- Can be dismantled and cleaned thoroughly- helps maintain bronchial hygiene and avoids infection
- Detailed instructions for Exercising, Calculation of Inspired Volume and Cleaning are provided.
- Helps achieve optimum lung capacity and restoring disrupted breathing patterns
